My favorite green powders

Today I share with you my favorite green powders that I’m loving right now. I like to always have some type of green powder on hand to make sure I get my daily green smoothie or my daily green drink. These powders are also extremely convenient when traveling. Check out the video below! You can […]

How to stay vegan or raw vegan – my tips!

I am always asked how I have managed to stay vegan and raw vegan over the years. Nearly half of my life, I have been either vegetarian, vegan, or raw vegan. I wish I was raised vegan but as the saying goes, it’s never too late. In the video below, I do a quick chit […]

How I do the ‘Oil Cleansing Method’

I’ve been oil cleansing for years. It’s one of the best ways to keep my skin from drying out, and when I had problems with acne, it really helped to clear the breakouts and prevent new ones. In the video below, I show you exactly how I oil cleanse my face and how easy it […]

How I prepare for a water fast

I’ve gotten some questions about how I prepare for a water fast. Now this will be the first time I have ever done a water fast so this will be a new “beast” for me. I have done a juice fast, several green smoothie fasts, the Master Cleanse, and long stretches of eating 100 percent […]

How to make raw vegan ‘caramel’ date sauce!

I’ve been asked so many times how I make my raw vegan caramel date sauce so…. I finally decided to make a video showing exactly how I do it. Enjoy!

2017 Blog RE-launch!

Hey friends, I know it’s been awhile since I’ve updated my blog. It’s been a crazy and busy year, and as a result, I haven’t managed my time very well as it relates to this blog. Booooo… So, I’ve decided to do a grand RE-LAUNCH come January 2017! I’m already working on sharing some fun […]