Day 9 of the 10-10-10 cleanse…

9

We are at day 9!!!! Yay!!!

So today has been a good day. I woke up feeling pretty good, no issues with my tummy or anything after drinking a bit of orange juice after coming off of the cleanse.

To ease back into eating, I had some warm lemon water when I first woke up. About an hour later I had another glass of orange juice. I felt pretty good with no issues with my tummy or digestion, yay!

About an hour later after that, I felt a little hungry, so I ate one banana. It actually felt a little weird eating it because it felt more like a sensory experience if that makes any sense. I really felt the texture of the banana in my mouth and I could even smell the banana really well. It was just something I noticed that was very interesting.

Around lunch time, I made some of my veggie soup. It was delicious! I put in potatoes, corn, tomatoes, carrots, celery, garlic, onion, and kidney beans for some protein. Simmered it on the stove for about 20 minutes and then gladly ate about 3 bowls. No joke, 3 nice sized bowls.

Not sure if I’ll eat dinner or not. I’ll see how I feel. Oh, and I know I had cooked soup for lunch and the whole purpose of the cleanse was to eat fully raw. I decided to eat the soup because in the 20+ years that I’ve done the Master Cleanse, I’ve ALWAYS came off of it eating a bowl of homemade vegetable soup. It’s what’s always worked for me and I know it digests well. I will go into eating an all raw diet once my pot of soup is gone and I start back into a normal eating routine.

So that is my update for day 9. Things are going really well. I am very happy with this round of the cleanse, so much so that I’m actually considering doing it again very soon. Maybe next month? Still deciding…

Tomorrow I will wrap up with day 10.

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